Tumbling Classes

EA tumbling classes follow a 12-week internally structured curriculum that has been developed and refined by Empire Athletics. Our athletes will follow a 60-minute curriculum weekly that is designed to promote and develop not just the technical skills of tumbling, but the necessary strength, coordination, and athleticism required for such skills. During class, athletes will participate in warm-ups & stretching, strength training, and drills to accomplish each skill set needed for their specific level. In the final week(12) of the program, athletes will be evaluated to progress to the next level. Classes are split by skill level, from Intro to Tumbling thru Level 5(twisting).

All Tumbling Classes are charged a flat monthly fee 
Auto-Payments will be run on the 2nd Friday of every month
Athletes will automatically be re-enrolled every month unless notified otherwise
ALL SALES ARE FINAL AT THE TIME OF PURCHASE. NO REFUNDS!
(Catastrophic injuries and family emergencies to be provided for on a case basis - gym credit will be issued.)
 

Empire Athletics offers flyer training classes for both Co-Ed and Group Stunt.  Our athletes will participate in a structured 60-minute class that will include flying, stretching, strength, and balance & coordination development. EA offers a variety of stunt class options that are continuously being reviewed and updated for the latest techniques.
 
All Stunt classes are charged a flat monthly fee 
Auto-Payments will be run on the 2nd Friday of every month
Athletes will automatically be re-enrolled on a monthly basis, unless notified otherwise
ALL SALES ARE FINAL AT THE TIME OF PURCHASE. NO REFUNDS!
(Catastrophic injuries and family emergencies to be provided for on a case basis - gym credit will be issued.)

Specialty Classes

EA dance tumbling classes follow an internally structured curriculum that has been developed and refined by Empire Athletics. Our athletes will follow a 60-minute curriculum weekly that is designed to promote and develop not just the technical skills of tumbling and dance, but the necessary strength, coordination, and athleticism required for such skills. During class, athletes will participate in warm-ups & stretching, strength training, and drills to accomplish each skill set needed for their specific level. Specialty classes are designed to develop techniques for a specific skill or set of skills, therefore there is no level adjustment for these programs.
 
All Specialty classes are charged a flat monthly fee 
Auto-Payments will be run on the 2nd Friday of every month
Athletes will automatically be re-enrolled on a monthly basis, unless notified otherwise
ALL SALES ARE FINAL AT THE TIME OF PURCHASE. NO REFUNDS!
(Catastrophic injuries and family emergencies to be provided for on a case basis - gym credit will be issued.)